Monday, September 21, 2009
It looks like you need a massage!
One of the recovery techniques I've been using as of late is deep tissue massage. On Monday's after most race weekend's, I head down to Stephanie's place in the City of Nutterly Love (Philly, duh). After the hello's, playing with the dog and the cat, it's 2 hours of bliss as all the little kinks and stress built up from the past week's training and racing are worked out. If you're in the Philadelphia region, don't hesitate to visit her site and call for an appointment, www.stephaniestago.com. Tell her Jordan sent you!
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