Tuesday, June 9, 2009

Hoo-Hahahahahahaaaa

I made it down to Anna and Jeff's place Saturday night just in time to catch the end of Independence Day, a fine Will Smith movie.  After much joking and deliberating, we hit the sack to rest up for the following day's bikefest, the Massanutten Hoo-Ha!  

Upon waking, I searched for my Emergen-C packets, only to realize that I left them in the car.  I then realized that there surely should be some Emergen-C in the cupboards of the house, so I set out in search.  Anna and Jeff must be doing some product development research for Emergen-C, because I never saw this box in the stores.

The drive down was uneventful, other than the bathroom break where I snuck into the ladies room of the gas station.  Sorry ladies, one cup of strong coffee and I was a level-12 emergency 1.5hrs later.  At the race, I hopped out, grabbed my bike, and went straight to registration.  Into the pre-reg line, I got my number, signed my waiver and forms, and headed back to the car to get ready.  Back at the car, I started prepping my bike, and upon grabbing my number, I noticed I got the number '1'.  Oh man.....

After some joking around with the crew, I finally got out on the road for my warm-up about one hour from the race start, giving me time for about 40 minutes of spinning and efforts.  That all went well, and I felt petty darn good when I toed the line.  A front row start was nice, and I was right next to some of the big guns I knew I needed to keep up with.  At the start, a rider I didn't know sprinted off and I took his wheel, and draft, while everyone else followed suit.  As we started climbing, he started slowing and as people started coming around, I followed and kept up a good pace in the front.  As we hit the first section of trail, a doubletrack climb, I got a small branch wedged in my rear brake rotor which forced me to stop, check my wheel, then remount in pursuit.  No problems, made it back to the field, but while passing riders I made a huge mistake and took too much speed into a rocky technical section and crashed.  My knee and hip took the brunt of it, along with my deraillure hanger.  I managed to fix the hanger, but my hip got worse as I rode and eventually abandoned.  Boo!  I should have been more patient on a long, technical course, but hindsight is 20/20!

So now I'm resting up, the hip is doing OK and I'm making sure to stretch and keep it loose.  If I feel recovered, I'll head up to NY for a small local race before going down to North Carolina for round #4 of the US Cup, the Cowbell Summer Solstice.  Until then........

Thursday, June 4, 2009

The calm before the Hoo-Ha


Going to be heading down to Virginia this weekend for the next US Cup race, the Massanutten Hoo-Ha!  The exclamation point is part of the race name.  I'm really looking forward to this race.  When I got back Monday night from Alabama, I started thinking about Virginia.  When I woke up Tuesday, I thought all I'd be able to get in was a short recovery ride, but after my easy hour spin, I felt too good and went out for my prescribed interval session.  Wednesday I did a 3hr easy road ride, focusing more on recovery, and felt great after.  Today though, I didn't feel 100% this morning, and after eating breakfast waited a little longer than normal until I got on the bike.  I got through the first part of the workout OK, but in the middle I knew I wasn't meeting the goals of the workout, so I made the decision to cut the workout short.  Normally I'd be dissapointed in myself, but I probably should have taken a full rest day Tuesday after a whole day of driving.  After getting back on top of my hydration, I'm feeling good again, so no damage done.  

Now it's time to start getting the bike cleaned up and ready.  The course is rough, so it's back to the Nobby Nic this weekend for tires.  Racing Ralph is sad, but he'll be back soon enough!  Hoo-Ha!

Tuesday, June 2, 2009

I am Alabama


Well I'm back from Alabama.  The above picture is a very accurate portrayal of the return trip.  Me, driving, for 15+ hours.  I felt great the whole time, so I just kept it rolling.  Can you blame me?The Twins grabbed a huge hoagie for lunch, this thing was massive!  I was impressed with the speed in which they consumed said hoagie.  Upon arrival at the homestead, I left everything in the car and passed out for the night.  In contrast to yesterday, today was very productive.  I unpacked, cleaned, organized, celebrated my mom's birthday, and am finishing up my weekend plans for the Hoo-Ha US Cup race in Virginia this weekend.  With more rest in my legs I should have a better result than 51st, and the course is harder and more technical than Alabama, so that will be to my advantage.         My Wednesday morning mtb ride is being threatened by weather right now, but I may brave it anyhow.  30% chance of showers usually means nothing, but if I have to I'll ride the paths and stay rested as planned.  Hopefully Thursday we can still do the plateau!  Until next time, keep it kosher....

Sunday, May 31, 2009

Alabamer Race Day

As I write this little tidbit, I'm sitting by my lonesome in the hotel room, watching Dodgeball, recovering from my first legitimate professional mountain bike race.  As expected, it was hot, humid, and the competition was fierce.  I was in the unknown, having not raced competition this tough for a while, and coming off some heavy miles on the bike.  I knew I recovered well the past week and was rested, but still ran the risk of having a lack of pep in the step.  Well, turns out, I lacked major pep and had a crap start, getting caught in the back of the bottleneck into the singletrack.  In general I felt good, but just wasn't fast enough to catch up and do some major passing.  Everytime I tried to accelerate I knew I risked popping quick, so I just kept the pace as high as I could and rode within myself.  Not sure where I finished, but that's not important today.  The experience was important and I'm definitely going to be able to build off of today and improve every race.

Next weekend is the next US Cup race in Virginia.  I heard that the course is quite technical with a lot of climbing, which should suit me well.  I'll be traveling with the Annanator and Super Jeff, pictures and stories to come.....